Are you a people pleaser? It's not the worst thing in the world to identify as one, however, you may be sacrificing your own happiness in the name of keeping everyone around you happy. You may also grow resentful and have a lot of anxiety around keeping those around you happy. Listen to today's show to learn how to create boundaries, communicate your needs and live a more fulfilling life. In
Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not actually be love, but a misconstrued idea of it based on a huge number of factors. All this is to say that love can be complicated! Listen to today's show for a fun and insightful conversation about what love is
Money can create a lot of stress in a relationship. However, it doesn't have to be this way! Listen to today's show to learn how to navigate money and finances in your relationship from one of the world leaders in personal finance advice. In this episode with Ramit Sethi, we discuss relationship advice topics that include: How to get on the same page with your partner around your finances Understanding you and your partner's
Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle up, there's a ton of great insight in today's show! In this episode with Jillian Turecki, we discuss relationship
Self inquiry will help us better understand ourselves and improve all of the relationships in our lives. Listen to today's show to learn valuable tools to take on the journey of understanding ourselves better. In this episode with Dr. Tara Well, we discuss relationship advice topics that include: Mirror meditation techniques to learn more about yourself How to deal with our inner critic Specific exercises and tools to deal with anxiety How to
Gratitude can improve all areas of your life including your relationships. It's easy to focus on the negative and much harder to be thankful for the life we have. It's the season of gratitude and there's no better time to start a gratitude practice than now. Listen to today's show to learn some valuable tips for creating more gratitude in your life. In this episode with Najma Khorrami, we discuss relationship advice topics that
Developing intimacy and passion in your relationship is an important way to feel more connected and fulfilled. Listen to today's show for a variety of amazing tips and practices specifically to bring more intimacy and passion into your relationship today! In this episode with Dr. Alexandra Stockwell, we discuss relationship advice topics that include: The myth of compromise in your relationship and how to create uncompromising intimacy Why withholding your desires is toxic for
Conflict in relationships is inevitable. Our goal should not be to avoid conflict, but to navigate it in a healthy and respectable manner. Listen to today's show for a detailed overview about understanding conflict and how to navigate it better in your relationships. In this episode with Marlene Chism, we discuss relationship advice topics that include: How to recognize conflict in your relationship The importance of understanding your narrative around conflict in your relationship
It's only human to have negative emotions. Oftentimes these negative emotions can consume us and greatly affect our lives and relationships. Listen to today's show for actionable tips and tools to better deal with your negative emotions. In this episode with Dr. Cheryl Fraser, we discuss relationship advice topics that include: How negative emotions will show up in your relationships Understanding that problems in our relationships start with us The importance of being kind
Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough waters and move forward to get to a better place. In this episode with Shannon Brown, we discuss relationship advice topics that include: The importance of hope and how to cultivate it to move through infidelity to a better place Understanding some of the reasons for infidelity
