346: Consensual Non-Monogamy Overview And Tips!

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory. That's why Kate Loree has written a book and dedicated much of her professional life to assisting individuals and couples

2022-03-31T10:54:11-04:00March 31st, 2022|

345: From Survive To Thrive

We all want to live our lives to the fullest potential, but sometimes it's hard! Mental illness, depression and just being human can wear on our ability to thrive in this life. Listen to today's episode for tips on how to go from merely surviving to thriving! In this episode with Dr. Margaret Chisolm, we discuss relationship advice topics that include: Understanding the difference between languishing and flourishing The best self talk when feeling

2022-03-21T17:56:41-04:00March 23rd, 2022|

344: When You Have Kids Out Of Wedlock

Nearly 50% of all kids born in the United States are born out of wedlock! Co-parenting, legal challenges and much more can cause all kinds of problems in this situation. Listen to today's show to learn how to best navigate having a kid with someone who you never intended to be in a relationship with or are no longer in a relationship with. In this episode with Jim Braz, we discuss

2022-03-16T13:25:03-04:00March 16th, 2022|

343: Lessons From 30 Years Of Marriage

Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn a range of valuable insights into how we can better navigate our relationships. In this episode with George and Vanessa Naum, we discuss relationship advice topics that include: How we can miscommunicate and how to fix it The importance of talking about the things that make

2022-03-09T16:18:48-04:00March 9th, 2022|

342: Criticism In Relationships

There's good reason that the Gottman Institute includes criticism in the Four Horsemen that can lead to the demise of a relationship. Listen to today's show to learn how to deal with this area that can lead to the end of your relationship. In this episode with Dr. Jessica Higgins we discuss relationship advice topics that include: Why criticism is common in today's world How our partners can use criticism as a

2022-03-03T08:40:15-04:00March 3rd, 2022|

341: Essential Relationship Skills

The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship immediately. Today's episode is full of things you can implement now to start improving your relationship right away! In this episode with Joneen Mackenzie and Lauren Reitsema we discuss relationship advice topics that include: The keys to productive communication starting with how to understand what it is you need to

2022-02-23T12:17:25-04:00February 23rd, 2022|

338: Techniques to Improve Your Sex Life and Connection

Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of connection. Don't wait for it to happen on it's own because it won't! Listen to today's show to learn how to create more sexual intimacy and connection in your relationship. In this episode with Dr. Katherine Hertlein, we discuss relationship advice topics that include: How to use the

2022-02-02T18:56:02-04:00February 2nd, 2022|

328: Understanding Attachment Styles Will Change Your Relationship

This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights! In this episode with Julie Menanno, we discuss relationship advice topics that include: How to emotionally support your partner based on attachment theory The anxious

2021-11-30T08:48:34-04:00November 24th, 2021|

327: Difficult Life Situations And How To Navigate Them

Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw us curve balls and navigating them can become extremely difficult. Listen to today's show to hear Dan's story and know that if you're struggling, you're not alone. In this episode with Dan Shapiro, we discuss relationship advice topics that include: How to navigate trauma in a

2021-11-26T08:31:24-04:00November 17th, 2021|

326: I love You, But I’m Not In Love With You

The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on the giving or receiving side of this sentiment. Listen to today's show to learn how to navigate the loss of love and passion in your relationship. In this episode with Andrew Marshall, we discuss relationship advice topics that include: Learn what to

2021-11-17T22:48:04-04:00November 10th, 2021|
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