238: When Sorry Isn’t Enough

Much of a successful relationship involves properly apologizing to your partner and repairing the relationship. Relationships are not necessarily about preventing disagreements and arguments, but apologizing and moving forward positively. Listen to today's show to learn how to apologize the right way! In this episode, we discuss relationship advice topics that include: Why simply saying you're sorry is usually not enough The five apology languages that you and your partner will likely

2020-02-24T16:42:30-04:00February 24th, 2020|
Read More

234: Brain First Approach To Relationships

The brain — Sometimes we take it for granted, and don't realize its importance as an organ in shaping our relationships. The better we understand and take care of our brain, the better chance we'll have for relationship success. Listen to today's show to learn how to optimize your brain for a better relationship. In this episode, we discuss relationship advice topics that include: Understanding our brains drive our behavior How to

2020-01-22T22:27:36-04:00January 22nd, 2020|
Read More

232: Non-Monogamy And Open Relationships Deep Dive

The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's society. Learning about non-monogamy can be valuable whether it's appealing to you or not. Listen to today's show to learn all about non-monogamy and open relationships! In this episode, we discuss relationship advice topics that include: Understanding the different forms of non-monogamy

2020-01-10T18:36:24-04:00January 10th, 2020|
Read More

221: Learn How To Deal With Your Partner’s Annoying Behaviors

You know that thing your partner does that just annoys the hell out of you!? Chewing too loud, eating your leftovers, leaving the kitchen a mess, making the 'ahh' noise after taking a sip of water. You know what we're talking about. Well, you don't have to let those behaviors annoy you so much. Listen to today's show to learn how to deal with your partner's annoying habits. Learn the important

2019-10-22T11:05:57-04:00October 23rd, 2019|
Read More

218: Mindfully Dating For Singles And Married Couples

Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to today's show to learn the tools to date better. In this episode, we discuss relationship advice topics that include: Becoming consciously aware of your relationship needs and triggers Information

2019-10-03T12:26:32-04:00October 3rd, 2019|
Read More

214: Do You Know Your Partner’s Love Language?

We all receive love in different ways based on how we grew up, our culture, gender and potentially many other factors. Knowing your partner's love language is a great way to improve your relationship. Listen to today's show to learn the importance of truly loving your partner. In this episode, we discuss relationship advice topics that include: Learn what the five love languages are and why each is important The surprising reason

2019-09-04T01:05:55-04:00September 4th, 2019|
Read More

208: Emotional Manipulation In Your Relationship

Emotional manipulation by your partner is a powerful tool that can have negative impacts on your relationship and well being. Listen to today's show to learn how your partner might be emotionally manipulating you and how to deal with it. In this episode, we discuss relationship advice topics that include: How to recognize emotional manipulation and its various forms that include stonewalling, shutting down and gas lighting How to communicate with your

2019-07-24T08:36:04-04:00July 24th, 2019|
Read More

203: Loving Through Your Differences

Breaking News! You're different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today's show to learn the relationship tools to navigate the personal differences in your relationship. In this episode, we discuss relationship advice topics that include: The importance of understanding that many of our differences come from how we individually perceive things How to share your feelings instead of judgments

2019-06-18T18:49:55-04:00June 19th, 2019|
Read More

198: #RelationshipGoals Getting In The Way Of Your #SquadGoals?

The connection we have with our friends can be just as important as our connection with a partner. However, balancing our friendships with our romantic relationships can be difficult. Listen to today's show to learn how to communicate with all parties and balance our friendships with our romantic relationships. How are friendships can change as we enter new stages of life and how to deal with this. Stepping away from your

2019-05-14T21:02:41-04:00May 15th, 2019|
Read More

191: Rebound Relationships

Breakups suck. Whether you've been dumped or you broke off the relationship, feelings of shame, sadness, desperation and loss can arise. Along comes the 'rebound' relationship and we're back on the crazy love train again. Listen to today's episode as we debunk some of the myths surrounding rebound relationships and how to best navigate them. In this episode we discuss relationship advice topics that include: How the desire to be attached affects

2019-03-26T11:51:14-04:00March 27th, 2019|
Read More
Go to Top