128: Improve Intimacy In 2018

Let's face it, getting old sucks! As we age, we may also face daily obstacles of intimacy along the way. Whether you're 25 or 55, these obstacles can be increased if you suffer from a chronic illness, depression or any other health issues. Listen to today's show to learn how to navigate the relationship intimacy issues involved with getting older or living with a chronic illness. In this episode we discuss

2018-02-24T18:06:04-04:00January 3rd, 2018|

127: Just Be Nice

The next time you want to shout, "Hey, you a**hole!", at the person who cut you off, try practicing some compassion. No really, it's the single greatest tool to help you navigate rush hour traffic, a screaming child or a partner who has been getting on your nerves. It can sound a bit 'woo woo', but learning to practice more compassion toward ourselves and others can have a profound impact on

2018-02-24T18:06:46-04:00December 27th, 2017|

126: Managing Stress In Your Relationship…Especially During Holidays

Relationships are hard — add your drunk uncle, traveling with kids, buying presents and everything that comes with the holidays, and you have a recipe for a mental meltdown. No need to worry! Today's episode will give you the tools and advice to manage stress around the holidays and in everyday life. In this episode we discuss relationship advice topics that include: Learn how to tolerate each others differences and not

2018-02-24T18:07:26-04:00December 20th, 2017|

124: Christmas, Hanukkah, Kwanzaa…Oh My!

Navigating the complexities of an inter-faith relationship can be difficult, especially during the holiday season. Forty-nine perfect of unmarried relationships and 39% of marriages are inter-faith, and the numbers continues to grow. Today's episode will help you learn how to communicate with your partner during the holiday's and beyond. Don't be the Grinch this holiday season, listen this episode to get the tools to maintain a happy and healthy relationship. In this

2018-02-24T18:09:01-04:00December 6th, 2017|

123: Help, My Partner Is A Workaholic!

Technology and work are an integral part of living in the 21st century. While both can be great, they can also create a huge strain on our relationships. It's common for a person to have feelings of betrayal when their partner is always working, talking on the phone or browsing social media. Learning to create awareness around these issues and communicate through them is critical to having a successful relationship in

2018-02-24T18:09:49-04:00November 29th, 2017|

118: Bad Breakups: Learn How Past Relationships Shape Who We Are

Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept and validate your feelings is critical to moving on and forming a new happy and healthy relationship. Listen to today's show to learn how to examine

2018-02-24T18:13:51-04:00October 25th, 2017|

117: Why Making Excuses Hurts Your Relationship

It's easy to rationalize the negative ways we talk or act toward our partner. In fact, rationalizing bad behavior often leads to conflict and the eroding of a relationship. Listen to this episode to learn why excuses and rationalizations creep into even the best of marriages, and how help couples identify and eliminate them. In this episode we discuss relationship advice topics that include: Learn why it's so hard to be

2018-02-24T18:15:08-04:00October 18th, 2017|

116: Affair Proof Your Relationship

The incidence of infidelity in the United States is greater than 50%. It doesn't take a rocket scientist to realize that we're doing something wrong. A huge part of preventing infidelity is communication with your partner. For example, have you communicated your deepest sexual desires to your partner without fear of judgement? Today's show will outline the steps to share feelings like this and to affair proof your relationship. In this

2018-02-24T18:15:55-04:00October 11th, 2017|

111: Conflict Happens – Learn How to Deal With It

Dr. Bernard Golden, the founder of Anger Management Education in Chicago, has been a practicing psychologist for almost forty years. He is the author of Overcoming Destructive Anger: Strategies That Work, Unlock Your Creative Genius and Healthy Anger: How to help children and teens manage their anger. In this episode we discuss relationship advice topics that include: Learn how you and your partner can manage your anger for a happier relationship.

2018-02-24T18:20:27-04:00September 6th, 2017|

110: Progress Over Perfection

If you're a perfectionist or you're in a relationship with one, today's interview with Darlene Lancer will be essential for your relationship. As we share in the interview, we struggle with this topic in our own relationship. Chase can be a perfectionist, and although he is perfect to me, there are times when it can negatively impact our relationship. However, after talking with Darlene, we both feel more equipped to handle

2018-02-24T18:21:13-04:00August 30th, 2017|
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