364: World Record Endurance Adventurer On The Power of Love

What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life and your relationship. Colin has a deep appreciation for his relationship with his wife and how it impacts the amazing feats he's accomplished.  In this episode with Colin O'Brady, we discuss relationship advice topics that include: How to pursue

2022-08-06T16:58:39-04:00August 5th, 2022|
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362: Cohabitation And Your Relationship

It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of questions you might be asking yourself. Dr. Kuperberg has done extensive research into cohabitation and how it impacts relationships and marriages. Listen to today's show to learn about what the research shows, what to do about it and much more! In this episode

2022-07-25T09:37:15-04:00July 25th, 2022|
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355: Four Key Communication Tips For Your Relationship

Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them.  In this episode with Sonya Jensen, we discuss relationship advice topics that include: How to identify what you feel and communicate what you need How to communicate with more depth in your relationship Understanding what you should expect from a relationship Stonewalling and how

2022-06-27T12:01:48-04:00June 3rd, 2022|
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353: Make Your Sex Life Magical

We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips to start improving your sex life today! In this episode with Frank Wiegers, we discuss relationship advice topics that include: Sex as a spiritual experience The importance of emotional connection with your sexual partner Rituals for communication in your relationship How to play, Simon Says, in

2022-05-18T12:39:54-04:00May 18th, 2022|
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352: How To Navigate Narcissism In Relationships

When narcissism rears its ugly head, it can have extremely detrimental effects on your relationship. Listen to today's show for an in depth look at how narcissism can negatively impact your relationship and how to navigate it. In this episode with Darlene Lancer LMFT, we discuss relationship advice topics that include: Is there such a thing as 'healthy' narcissism? The 5 characteristics of narcissism How to recognize abuse in your relationship What to

2022-05-14T14:51:41-04:00May 14th, 2022|
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350: Top Sexual Communication Practices

Communicating in and around the bedroom will help you have better, more connected sex and improve your relationship. Listen to today's show to learn how to best communicate needs and wants around sex and ignite passion with your partner. Hang on, today's episode may get hot and steamy! In this episode with Dr. Tara, we discuss relationship advice topics that include: Why many of us lack the skills and awareness to communicate around

2022-04-26T15:12:39-04:00April 27th, 2022|
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348: Listen Better And Improve Your Relationship

Feeling heard in our relationships is one of the best feelings we can have. However, most of us have never been taught how to be a good listener for our friends, family and romantic partners. Listen to today's show to learn how to become a better listener and begin improving your relationships right away! In this episode with Terri Lonowski, we discuss relationship advice topics that include: Why listening is so important to a

2022-04-13T11:37:11-04:00April 13th, 2022|
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347: Are You In A Toxic Relationship?

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a relationship toxic.  In this episode with Dr. Ludy Green, we discuss relationship advice topics that include: How a lack of trust can create a toxic

2022-04-11T19:12:27-04:00April 11th, 2022|
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343: Lessons From 30 Years Of Marriage

Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn a range of valuable insights into how we can better navigate our relationships. In this episode with George and Vanessa Naum, we discuss relationship advice topics that include: How we can miscommunicate and how to fix it The importance of talking about the things that make

2022-03-09T16:18:48-04:00March 9th, 2022|
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341: Essential Relationship Skills

The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship immediately. Today's episode is full of things you can implement now to start improving your relationship right away! In this episode with Joneen Mackenzie and Lauren Reitsema we discuss relationship advice topics that include: The keys to productive communication starting with how to understand what it is you need to

2022-02-23T12:17:25-04:00February 23rd, 2022|
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