342: Criticism In Relationships

There's good reason that the Gottman Institute includes criticism in the Four Horsemen that can lead to the demise of a relationship. Listen to today's show to learn how to deal with this area that can lead to the end of your relationship. In this episode with Dr. Jessica Higgins we discuss relationship advice topics that include: Why criticism is common in today's world How our partners can use criticism as a

2022-03-03T08:40:15-04:00March 3rd, 2022|

341: Essential Relationship Skills

The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship immediately. Today's episode is full of things you can implement now to start improving your relationship right away! In this episode with Joneen Mackenzie and Lauren Reitsema we discuss relationship advice topics that include: The keys to productive communication starting with how to understand what it is you need to

2022-02-23T12:17:25-04:00February 23rd, 2022|

340: When You’re Left In The Dark

Today's conversation is important for anyone who has suffered the loss of a relationship whether they wanted it or not. In this episode I speak with Vikki about her book and her work surrounding it. Based on a study of over 400 women worldwide, Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal, is the first book to explore and offer healing strategies to women whose lives have been turned

2022-02-17T09:40:10-04:00February 16th, 2022|

339: Surviving Your Breakup

Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and compassionate way possible. Enjoy today's show and remember that in the end,  you will survive this and

2022-02-11T11:56:08-04:00February 10th, 2022|

338: Techniques to Improve Your Sex Life and Connection

Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of connection. Don't wait for it to happen on it's own because it won't! Listen to today's show to learn how to create more sexual intimacy and connection in your relationship. In this episode with Dr. Katherine Hertlein, we discuss relationship advice topics that include: How to use the

2022-02-02T18:56:02-04:00February 2nd, 2022|

337: Couples Massage

Touch is an integral part of relationships that can sometimes get overlooked. Massage is a great way to connect with your partner and take your relationship to another level of intimacy. Plus they feel great! Listen to today's show to learn more about how to perform couples massage and the many amazing benefits it can have. In this episode with Denis Merkas we discuss relationship advice topics that include: How massage helps build

2022-01-27T13:44:44-04:00January 26th, 2022|

336: Release Your Shame, Explore Your Sexuality

Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to leave this community and begin a deep exploration of his own sexuality and eventually learn enough to teach others. Listen to today's show to be inspired by his story and learn tools to explore your sexuality. In this episode we discuss relationship advice topics that include: Learn

2022-01-25T10:29:40-04:00January 21st, 2022|

335: Is Your Phone Killing Your Relationship?

Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than ever. Listen to today's show to learn how to use technology to improve your relationship and not kill it. In this episode with Dr. Michelle Drouin, we discuss relationship advice topics that include: Why the world is experiencing an intimacy famine according to Dr.

2022-01-19T12:48:17-04:00January 19th, 2022|

334: Dating and Relationships in 2022

Dating and relationships can be hard during the best of times. The last couple of years have hardly been the best of times for many people around the world. Listen to today's show to see where we've been and where we're heading in 2022. In this episode with Damona Hoffman we discuss relationship advice topics that include: How online dating is changing and how to do it better The importance of

2022-01-12T13:22:06-04:00January 12th, 2022|

333: How To Stay In Love

Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolutionary traits of connection and biological developments can have equal value to improving relationships. Listen to Dr. Fisher's biological approach to improving relationships to learn new and valuable tools. Enjoy this extremely helpful show! In this episode with Dr. Helen Fisher, we

2022-01-03T22:22:32-04:00December 29th, 2021|
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