133: The Importance Of Nonverbal Communication In Your Relationship

Did you know that well over half of the communication you have in your relationship is nonverbal? We all know that feeling when your partner 'needs to talk'. They may touch your shoulder, or their tone or facial expressions change. These are nonverbal communications that are most recognizable, but there are hundreds of nonverbal cues we give and receive in our relationship each day. The way in which we give positive

2018-02-20T22:31:13-04:00February 7th, 2018|

132: I’m Right, And You’re Wrong

We've all been in an argument where we are so sure we're right. We'll go to great lengths to stand our ground and prove that we are right and our partner is wrong. News flash, this is not helpful for our relationships. Learn the tools to defuse a situation where you or your partner thinks they are right and an argument begins. In this episode we discuss relationship advice topics that

2018-02-06T11:43:21-04:00January 31st, 2018|

130: Achieving Work-Life Balance In Your Relationship

Are you struggling to achieve a healthy work-life balance in your relationship? Do you feel like your partner is focusing more on work and less on you and the relationship? It's easy for our relationships to take a back seat to a busy job or a new business venture. There are only so many hours in a day, and much of the time is spent working. Don't let work ruin your relationship.

2018-02-24T18:03:56-04:00January 17th, 2018|

129: Recovering From Infidelity In Your Relationship

Infidelity is unfortunately a huge part of the modern marriage. If we can understand why men and women cheat then we are halfway towards solving the problem. Once a partner has committed physical or emotional infidelity, it is important to learn how to heal the relationship. Listen to today's show to learn about healing from a cheating spouse or how to avoid it altogether! In this episode we discuss relationship advice

2018-02-24T18:05:31-04:00January 10th, 2018|

126: Managing Stress In Your Relationship…Especially During Holidays

Relationships are hard — add your drunk uncle, traveling with kids, buying presents and everything that comes with the holidays, and you have a recipe for a mental meltdown. No need to worry! Today's episode will give you the tools and advice to manage stress around the holidays and in everyday life. In this episode we discuss relationship advice topics that include: Learn how to tolerate each others differences and not

2018-02-24T18:07:26-04:00December 20th, 2017|

125: When Two Worlds Collide – Dating and Parenting

Being a single or divorced parent and dating can be difficult. Whether you are dating someone with kids, or you yourself have kids from a previous relationship, these circumstances present all kinds of potential problems. Learn how to navigate these issues with a world's leading expert on resilience and family dynamics. In this episode we discuss relationship advice topics that include: Learn how to create structure for your kids to help

2018-02-24T18:08:17-04:00December 13th, 2017|

120: Esther Perel Talks Infidelity and Modern Relationships

Infidelity is something that can affect both unhappy, and seemingly happy relationships. That's right, research has shown a significant number of partners are cheating while in a happy relationship. Esther Perel breaks down how to deal with infidelity and a range of other relationship topics that we know you'll enjoy. Esther is recognized as one of today’s most insightful and original voices on modern relationships, and we couldn't have been happier

2018-02-24T18:11:57-04:00November 8th, 2017|

117: Why Making Excuses Hurts Your Relationship

It's easy to rationalize the negative ways we talk or act toward our partner. In fact, rationalizing bad behavior often leads to conflict and the eroding of a relationship. Listen to this episode to learn why excuses and rationalizations creep into even the best of marriages, and how help couples identify and eliminate them. In this episode we discuss relationship advice topics that include: Learn why it's so hard to be

2018-02-24T18:15:08-04:00October 18th, 2017|

115: Great Expectations

When expectations in your relationship don’t meet reality, disappointment is bound to happen. Whether you find yourself struggling with too high or too low expectations, finding the balance is key to being happier and more satisfied in your relationship. Listen to today’s show with Dr. Sarah Vannier to learn how to manage expectations and avoid disappointment in your relationship. In this episode we discuss relationship advice topics that include: How creating

2018-02-24T18:16:50-04:00October 4th, 2017|

114: Is Your Partner In Love With Their Phone?

We all know our relationships would benefit from limiting the amount of time we spend on our phones. So, why is it so damn hard to put the phone down!? The average person spends about 4 hours each day on their phone - 4 HOURS! What if we spent 10% of that time nurturing our relationship? That's 10 full hours a month that can be dedicated to date nights. Yes, please!

2018-02-24T18:17:31-04:00September 27th, 2017|
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